You can use this ELP quiz to assess yourself, or get a clearer idea of whether or not ELP is affecting someone you’re close to.

• 1 = strongly disagree
• 2 = disagree
• 3 = neither agree nor disagree
• 4 = agree
• 5 = strongly agree

Use the numbers above to agree, disagree, or respond neutrally to the statements below:

• I am very routine-oriented, a creature of intense habit.
• Others would describe me as rigid or inflexible.
• When I lose my temper, it can be described as explosive.
• I have a difficult timedealing with an unexpected change in plans.
• When people disagree or have a problem with me, I have a hard time understanding what I’ve done wrong.
• During arguments and debates, I have no trouble admitting when I do recognize that I’m wrong.
• It’s very important to me that situations be fair and just.
• I’ve been diagnosed with OCD, but exposure therapy didn’t work for me.
• I don’t know what this “gray area” business is. It’s black, or it’s white.
• I’ve been told that I’m socially awkward, and that I don’t pick up on social cues so well.
• People think I’m quirky.
• It’s important to stick to The Rules.
• Facts are most important to me. I read a lot to acquire more of them.
• I never get tired of my favorite shows, movies, and books.
• My friends and loved ones don’t come to me for deep, meaningful conversations. Facts only over here.
• It’s hard for me to share my emotions with others; I’m not comfortable expressing that.

(1-39 ) unlikely you have an ELP issue

(40-49) possible you have an ELP issue

(50 and above) likely you have an ELP issue