Daniel Ifrah LCSW Have you ever watched your child get ready for bed and ponder if this is normal? Maybe it’s the one more drink ritual or your child needing to be tucked in ‘just so’ that has you wondering. How about that bedtime story you may need to read every single night? Better yet, how about if you need to reread that same story 3 times in a row? Ok so maybe bedtime is pretty uneventful in your house. Many of us can recall at least some parts of our childhood bedtime

You guessed it, it’s not referring to the black and white sneakers and bubble gum. Although the title rings of a classical joke, truth be...

When trying to assess if you need therapy, you need to figure out if you’re ready for change. This simple self-assessment quiz will help...